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Physical Activity Readiness Questionnaire - Member 1
If you are planning to take part in physical activity or an exercise class, start by answering the questions below. The questionnaire will tell you if you should consult with your doctor before your start.
Do you suffer from:
If you have answered YES to one or more of the above, talk to your doctor/physiotherapist before engaging in any physical activity.
If you have answered NO to all questions, you may be reasonably sure that you can start to become more physically active and take part in a suitable exercise program. Remember to begin slowly and build up gradually.
Please note that if your health changes so that subsequently you answer YES to any of the above questions, inform your fitness instructor and doctor/physiotherapist immediately. Ask whether you should change your physical activity or exercise plan. Delay becoming more active if you feel unwell because of temporary illness such as flu or cold - wait until you are better.
I have read, understood and completed this questionnaire. All questions have been answered to the best of my knowledge. I accept to exercise at my own risk and that management is not liable for any injuries caused by members to each other.
Physical Activity Readiness Questionnaire - Member 2
If you are planning to take part in physical activity or an exercise class, start by answering the questions below. The questionnaire will tell you if you should consult with your doctor before your start.
General Information - Member 2
Member Details
General Information - Member 2
General Information - Member 1
Physical Activity Readiness Questionnaire - Member 2
If you are planning to take part in physical activity or an exercise class, start by answering the questions below. The questionnaire will tell you if you should consult with your doctor before your start.
Physical Activity Readiness Questionnaire - Member 1
If you are planning to take part in physical activity or an exercise class, start by answering the questions below. The questionnaire will tell you if you should consult with your doctor before your start.
Do you suffer from:
If you have answered YES to one or more of the above, talk to your doctor/physiotherapist before engaging in any physical activity.
If you have answered NO to all questions, you may be reasonably sure that you can start to become more physically active and take part in a suitable exercise program. Remember to begin slowly and build up gradually.
Please note that if your health changes so that subsequently you answer YES to any of the above questions, inform your fitness instructor and doctor/physiotherapist immediately. Ask whether you should change your physical activity or exercise plan. Delay becoming more active if you feel unwell because of temporary illness such as flu or cold - wait until you are better.
I have read, understood and completed this questionnaire. All questions have been answered to the best of my knowledge. I accept to exercise at my own risk and that management is not liable for any injuries caused by members to each other.
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